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Self-Care: More Than a Checklist
By Bethany Dowell As October’s Halloween excitement fades and I’m pulled into the reality of deadline season approaching, my social media algorithms have been flooded with the idealisation of “locking in” for the final stretch of semester one. As a consequence, alongside completing readings, writing 3,000 words and attending society meetings, I feel burdened with the daily reminders to walk 10,000 steps, drink 2 litres of water and journal before sleeping for nine hours. On s
Bethany Dowell
2 days ago
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